‘You Are Healing The Wounds For Me’: This Is Us Star Chrissy Metz Recalls How Playing The Character Of Kate Helped Her Fight Childhood Trauma

As a dedicated follower of Chrissy Metz‘s journey, I am deeply moved by her courage and resilience. Her story is a testament to the power of art in healing and transforming lives. Playing Kate on This Is Us wasn’t just a role for her; it was a cathartic experience that helped her confront and heal from the traumas of her past.


Actress Chrissy Metz, famously recognized for portraying Kate on “This Is Us,” revealed that embodying the lead character in the series provided a means to confront and overcome the scars left by emotional, physical, and psychological abuse she experienced during her childhood.

In an interview on The Jamie Kern Lima show, the actress, Metz, shared memories from her youth when she often felt unworthy. She subsequently disclosed a troubling past where her stepfather had abused her as a child, a wound that lingered over time.

As we delve deeper into our discussion, I can’t help but share my insights from being part of the Prime Video series. It’s fascinating to learn so many things I hadn’t known before, straight from the mouths of others.

She continued by saying, “People often express their concern with, ‘I hope I’m not bothering you.’ To which I reply, ‘Oh, absolutely not! No, no, no, no, no, no, no. You’re helping to mend my wounds. You’re applying small bandages on my wounds for me.’

In the continuation of the interview, it was disclosed that the actress playing Stay Awake found solace not just in performing her role, but also in the deeply affecting character development during the scripting process.

Through therapy, the actress has learned to cope with her stepfather’s abusive past; however, she admits that its impact lingers for her even now. Frequently, she ponders over the question of whether her weight determines her value.

The actress admitted to frequently doubting things that were presented to her. She further explained, “You know, it’s something I continue to grapple with, and whether it’s in a personal relationship or a professional setting, I find myself asking, ‘Do I deserve this?’ It boils down to questions about deserving attention, affection, and love.

After portraying Kate in the series, the actress was surprised by the level of fame associated with it. She remembered a stranger approaching her and expressing, “I can’t express enough how much I identify with your character… Just because I don’t carry additional weight, doesn’t mean I don’t resonate with the habits or feelings related to food, such as self-worth issues.

In this show titled “This Is Us,” Metz worked alongside Mandy Moore, Milo Ventimiglia, Sterling K. Brown, Justin Heartley, and Susan Kelechi Watson. Spanning six captivating seasons, it garnered four prestigious Primetime Emmy Awards. You can catch all these episodes streaming conveniently on Amazon Prime Video.

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2024-10-23 18:09