Lindsey Shaw Shares That Friendships Are ‘Maniac Outlets’; Says She’s Never Had a Large Friend Group

As a lifestyle expert, I find Lindsey Shaw‘s journey both inspiring and enlightening. Her openness about her past struggles with addiction and toxic friendships serves as a powerful reminder that it is okay to ask for help when needed and prioritize self-care.


In my own life, I’ve always found myself forming deeply intense, one-on-one bonds with individuals rather than having a large circle of friends. This unique aspect of my personality has been a significant part of my journey, and it’s something I recently discussed openly on Ned’s Declassified Podcast, where I am also a host. During this conversation, I shared some personal challenges I faced in my friendships, which I refer to as ‘manic outlets.’ I had the privilege of speaking candidly with my former co-stars, Devon Werkheiser and Daniel Curtis Lee about these experiences.

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At age 35, the actress mused about how her close relationships, marked by their intensity, frequently took a toll on her wellbeing and turned out to be detrimental.

She said, “I found it difficult to communicate with my family, so these friends became like overactive escapes for me.” This implies that these friendships functioned as extreme ways to divert her attention or cope, rather than fostering healthy relationships.

Shaw observed that these friendships can be draining because they often make one person responsible for everything – essentially becoming an indispensable support – which can lead to a state of emotional dependence rather than a healthy friendship, causing her to feel burdened and uncertain at times.

Shaw additionally linked her previous battles with addiction to her encounters with friendships. She disclosed that she had gone through tough phases, such as being admitted twice into psychiatric care and experiencing an overdose. “I was popping Adderall all day, drinking straight tequila from the bottle,” Shaw recounted about one of her most difficult moments, adding, “I emptied my Xanax prescription out in my hand.”

In retrospect of those challenging periods, Shaw acknowledged that she was oblivious to her own requirements and the means to acquire suitable aid. “I didn’t understand my identity,” she admitted. “I didn’t know what I enjoyed,” she continued. “All I knew was, I didn’t want to be here alone. I wanted something to alleviate that loneliness, like, let’s do something together.” Is that clearer?

Regardless of the poisonous nature of these friendships, Shaw showed no remorse. In a reflective manner, she declared, “Come what may, I’ll always remember them,” recognizing the profound influence these deep connections had on her life and development.

In her podcast discussion, Shaw resonated deeply with listeners as she explored the intricacies of relationships and the hurdles faced in personal hardships. Through her narrative, she underscores the significance of self-care, asking for assistance when it’s necessary, and nurturing strong friendships for a balanced life.

As Shaw carries on with her tale and life lessons, she hopes to motivate others to ponder over their own connections and look for help should they find themselves in comparable circumstances. Her narrative emphasizes the importance of understanding mental health issues and the courage needed to tackle and surmount personal hurdles.

Lindsey Shaw continues to prioritize her self-development and expresses gratitude for the wisdom gained through her earlier experiences. Her openness about battling addiction and deep friendships provides a meaningful perspective on perseverance and the journey towards recovery.

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2024-08-03 14:38