‘I Hope That…’: Actress Naomi Watts Announces New Book on Menopause

As a lifestyle expert with a deep appreciation for honesty and empowerment, I wholeheartedly endorse Naomi Watts‘ upcoming book, “Dare I Say It: Everything I Wish I’d Known about Menopause.” Her life experience, marked by her unexpected encounter with menopause at 36, lends an authenticity to her work that is both captivating and inspiring.


Titled “Dare I Say It: Everything I Wish I’d Known about Menopause,” the book by Naomi Watts stirs curiosity. However, this isn’t just another celebrity memoir; it delves deeply into a life stage that has often been cloaked in secrecy and embarrassment – a heartfelt and honest examination of menopause.

By early January 2025, the renowned actress from Mulholland Drive will adorn bookstore shelves nationwide with her upcoming project, which is not solely focused on menopause.

In an interview with PEOPLE magazine, Watts explained why she penned this book. She simply said, “Women have suffered in silence for too long.” The lack of information, support, and open conversations has left many feeling isolated for years. But this book aims to change that. 

Naomi Watts candidly shared her personal experience navigating menopause, discussing the challenges she encountered along the way. Moreover, she expressed her hope that her journey could serve as a source of support for others encountering similar, albeit natural, changes during midlife. However, she didn’t just stop at sharing her own story.

Additionally, Dr. Mary Claire Haver participated in discussions with both friends and professionals on this subject matter. This interaction allowed her to gather an abundance of unique and multifaceted perspectives which she used to write a comprehensive book. Notably, Dr. Haver also wrote the foreword for this publication, underscoring the significance of breaking the stigma associated with menopause.

As an ardent advocate, I’ve come to realize that menopause is just one aspect of the broader midlife experience. Watts, a trailblazer in menopause advocacy, knows this intimately. At 36, I found myself unexpectedly grappling with menopause symptoms. But instead of succumbing, I chose to educate and uplift myself and others.

However, she didn’t stop there. She realized that conversation alone isn’t enough to bring about change. So, in the year 2022, she took a bold step and established Stripes Beauty, her menopause wellness brand. Her aim has always been threefold: improved care, increased education, and extensive research. This is because every woman deserves nothing less.

Naomi Watts extends her gratitude to those who have shared their experiences with her, and now she warmly invites you to explore this enlightening handbook. This is an invitation for you to face midlife confidently, discover solace, and embrace the transformations it brings.

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2024-08-21 10:53