Chrissy Teigen’s Shocking Decision: Quits Smoking for Good and Feels Amazing!

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Chrissy Teigen is celebrating a big milestone in her health journey. The cookbook author shared on Instagram that she has been vape-free for over two weeks. She posted a screenshot from an app tracking her progress, showing she had gone 14 days, 22 hours, and 31 seconds without using an e-cigarette.

I understand, I get it, there’s always an issue with me, but oh, how delightful to be free from that bothersome gadget any longer!! This was Teigen’s caption.

Chrissy Teigen has struggled with smoking for years and recently decided to quit for good. She revealed her decision at the Vanity Fair Oscars party on March 2 while speaking to Access Hollywood. When asked about her drink of choice for the night, she admitted she was instead chewing nicotine gum.

“Don’t smoke! Smoking is bad. Stop now if you can,” she said during the interview. “I’ve been an on-and-off smoker for too long. I have stopped for the last time, and I’m very proud of myself. But I’m also extremely on edge.”

On previous occasions, Teigen has undergone significant lifestyle transitions. One such change was giving up alcohol, a shift she has openly discussed as part of her sobriety experience.

Last year, in 2022, she celebrated one year without consuming alcohol, expressing in a post that she wasn’t certain about permanently abstaining from alcohol, but she had no desire to revert to her previous drinking habits.

At the time, she felt that avoiding alcohol was the best choice for her. Teigen originally quit drinking in late 2020 after the loss of her son, Jack. Although she later admitted to having some setbacks, she has since maintained long periods of sobriety as per PEOPLE.

Teigen has four kids with her husband, John Legend: Luna (8 years old), Miles (6 years old), Esti (2 years old), and Wren (20 months). She is dedicated to taking care of her own health as well as that of her family.

The Centers for Disease Control and Prevention (CDC) warns that e-cigarettes contain nicotine, which is highly addictive and harmful. The agency also notes that vape aerosol contains cancer-causing chemicals and other toxic substances.

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2025-03-16 07:23