
The action genre is changing, with Black women now frequently starring in thrilling, leading roles. They’re breaking away from old stereotypes and redefining what it means to be a hero. Whether in historical dramas, tough crime stories, sci-fi adventures, or big-budget superhero films, these actresses deliver both impressive physical performances and emotional depth. Their characters often face unique challenges, juggling their responsibilities as protectors with their personal lives. This list showcases some of the most impactful performances that have changed the landscape of film and television. By taking on roles traditionally played by men, these films and shows are changing what audiences expect and setting new standards in the industry.
Jessica Córes

Jessica Cores plays Maria in ‘Bionic’, a futuristic action movie where athletes use bionic implants to push their limits. The story follows Maria as she risks everything – including entering a dangerous criminal world – to get an edge over her competition with a risky procedure. Throughout the film, her enhanced abilities are put to the test in thrilling fights and daring escapes. ‘Bionic’ examines how far people will go to achieve peak performance and explores the ethical dilemmas of using technology to enhance the human body. Maria is a new kind of action hero, facing the consequences of becoming physically enhanced.
Amandla Stenberg

In ‘The Acolyte,’ Amandla Stenberg plays both Osha and Mae, twin sisters with very different lives within the ‘Star Wars’ galaxy. The show follows an investigation into attacks on the Jedi, revealing hidden truths about the sisters’ pasts. Stenberg’s characters are skilled in martial arts and use the Force in their battles as they grapple with the balance between good and evil. The story highlights how each sister approaches conflicts with unique strategies. Importantly, this series puts a Black woman at the heart of the franchise’s historical Jedi stories, offering a fresh perspective for a new audience.
Teyonah Parris

In ‘The Marvels,’ Teyonah Parris plays Monica Rambeau, an astronaut and skilled strategist who gains the power to control light and energy. The movie centers on Monica joining forces with Captain Marvel and Ms. Marvel to stop a Kree rebel from causing chaos across the universe. She uses both her scientific knowledge and new abilities in challenging aerial fights and battles involving energy. Throughout the film, Monica works to fully understand her powers and mend her complicated relationship with the hero she once looked up to. This role solidifies Monica Rambeau as a major, powerful figure in the Marvel Cinematic Universe.
Letitia Wright

In ‘Black Panther: Wakanda Forever’, Letitia Wright plays Shuri, who evolves from a gifted inventor into a powerful defender of Wakanda. When a new threat emerges from the underwater kingdom of Talokan, Shuri steps up to become the Black Panther. She uses her skills in technology and Wakandan combat to lead her nation in battle. The story follows her as she deals with loss and ultimately chooses to fight for her home with both intelligence and strength. The film is notable for featuring a young Black woman as its central superhero, a groundbreaking moment for the genre.
Viola Davis

In ‘The Woman King,’ Viola Davis stars as General Nanisca, the fierce leader of the Agojie – an all-female warrior unit that protected the Kingdom of Dahomey. The film showcases the intense training and skillful strategies of these soldiers as they fight to maintain their independence from those trying to colonize them. Nanisca also guides a new group of recruits while dealing with the challenges of leadership during a complex time in the 1800s. The filmmakers used historical research to create authentic and powerful fight scenes that highlight the incredible strength of the Agojie. This movie offers a fresh take on historical action films by telling the often-overlooked true stories of Black women warriors.
Lupita Nyong’o

In the action thriller ‘The 355’, Lupita Nyong’o plays Khadijah, a former MI6 agent with expertise in cybersecurity. She teams up with a group of international female spies on a mission to recover a dangerous weapon that could cause worldwide disaster. Khadijah is the team’s tech expert, using her hacking abilities alongside hand-to-hand combat and gunfights. The film showcases her shift from a behind-the-scenes intelligence role back to active field work, emphasizing that modern espionage requires both intelligence and physical skill.
Queen Latifah

Queen Latifah plays Robyn McCall in ‘The Equalizer,’ a thrilling series about a former CIA agent who now works as a vigilante. Each week, McCall uses her skills in spying and fighting to take down criminals in New York City. The show follows both her dangerous missions and her life as a single mother, where she must keep her work a secret. McCall is a smart and experienced strategist who believes in doing what’s right, even if it means going outside the rules. This new version of ‘The Equalizer’ features a Black woman as a highly skilled expert in both American and international security.
Jurnee Smollett

In the HBO series ‘Lovecraft Country’, Jurnee Smollett plays Letitia Lewis, a strong and clever woman facing both terrifying supernatural events and the harsh realities of racism in 1950s America. Letitia is often in the middle of the danger, relying on her wits and courage to escape haunted locations and thrilling pursuits. She bravely defends her family against monstrous creatures, using anything she can find to protect them. The show highlights her strength, both physically and emotionally, as she deals with real and figurative monsters. Letitia Lewis is a groundbreaking character, portraying a woman who battles systemic prejudice and supernatural dangers at the same time.
KiKi Layne

In ‘The Old Guard,’ KiKi Layne stars as Nile Freeman, a Marine who unexpectedly gains the ability to live forever. She’s brought into a secret team of immortal mercenaries and has to learn their dangerous, centuries-long way of life. Nile uses her military skills and rapid healing to help her teammates on risky missions. The movie explores her internal conflict as she comes to terms with her immortality and grows into a powerful fighter. Her character offers a fresh, realistic take on the classic immortal hero seen in action films.
Javicia Leslie

Javicia Leslie plays Ryan Wilder in ‘Batwoman,’ a talented fighter who steps up to protect Gotham City. Ryan brings a fresh approach to the role, concentrating on the problems faced by communities often overlooked. The show follows her nightly crime-fighting adventures, where she uses advanced technology and her skills to take down different villains. Throughout the series, she works to define herself as a hero while also trying to build a new life after being in prison. Leslie made history as the first Black woman to portray Batwoman in a live-action TV series.
Regina King

As a film buff, I was completely blown away by Regina King’s performance in ‘Watchmen’. She plays Angela Abar, who goes by the alias Sister Night, and it’s just incredible. The show follows her as a detective taking on a dangerous white supremacist group, but it’s so much more than that. It really digs into her family history, racial issues, and a huge conspiracy she’s trying to unravel, all set in Tulsa. Angela is seriously resourceful – she’s got this amazing suit, high-tech weapons, and she’s a total force in hand-to-hand combat. What I loved most was seeing this powerful, complex character balancing the life of a protective mom with the intense, dangerous world of a vigilante. It’s a really nuanced portrayal of a Black woman leading a gritty superhero story, and it absolutely deserves all the praise it’s gotten.
Gugu Mbatha-Raw

In ‘The Cloverfield Paradox,’ Gugu Mbatha-Raw plays Ava Hamilton, a communications officer on a space station dealing with a dangerous energy shortage. When an experiment with a particle accelerator fails, the station is unexpectedly sent to another dimension, and Ava takes charge of trying to save everyone on board. She battles both the dangers of space and strange alien threats, all while desperately trying to find a way back to her family. The movie highlights Ava’s skills in fixing technical problems and her strength as chaos unfolds, putting a Black woman in the leading role of a thrilling, high-stakes survival story set in the isolation of space.
Taraji P. Henson

In ‘Proud Mary,’ Taraji P. Henson plays Mary Goodwin, a skilled hitwoman connected to the Boston mafia. Her world is turned upside down when she meets a young boy affected by a job she previously completed. Mary then uses her fighting skills and weapons to keep the boy safe from both her old criminal associates and competing gangs. The movie is packed with exciting action scenes, like gun battles and covert operations, all led by Mary. This role firmly established Henson as a strong lead in the action genre, similar to other films featuring professional assassins.
Sonequa Martin-Green

Sonequa Martin-Green stars as Michael Burnham in ‘Star Trek: Discovery,’ a science officer who ultimately becomes Captain. Over the course of the series, Burnham navigates galactic politics, travels through time, and battles alien enemies. Her character is shaped by her unusual childhood spent on Vulcan, where she learned to reconcile her logical Vulcan upbringing with her human feelings and strategic thinking. She often leads teams on risky missions, demonstrating her skill with weapons and fighting. Notably, she was the first Black woman to lead a ‘Star Trek’ series as its main character.
Lashana Lynch

In ‘No Time to Die,’ Lashana Lynch plays Nomi, a skilled MI6 agent who temporarily took on the 007 code name while James Bond was retired. Nomi is shown to be incredibly capable in dangerous situations, excelling at both stealth and fighting. The movie explores her competitive yet ultimately cooperative relationship with Bond as they team up to prevent a worldwide biological attack. Nomi is a fresh, strong take on the classic spy, and Lynch’s performance is a significant moment for Black women in action films.
Zoe Saldaña

In ‘Colombiana’, Zoe Saldaña plays Cataleya, a highly skilled assassin driven by a lifelong quest for revenge. After witnessing her parents’ murder, she dedicates her life to training and tracking down those responsible. The film follows Cataleya as she carries out dangerous missions, using her expertise in stealth, parkour, and weapons to infiltrate secure locations and eliminate her targets. It highlights her intense focus and the physical dedication required for her dangerous profession. This role established Saldaña as a leading action star, proving her ability to carry a film centered around a solo revenge story.
Danai Gurira

Danai Gurira plays Michonne in ‘The Walking Dead,’ a skilled swordswoman who becomes a beloved and powerful figure in a world overrun by zombies. Starting as a solitary and cautious survivor, Michonne grows into a key leader and strategist for her group. The show is known for her impressive physical abilities and action sequences, often featuring intense sword fights against both zombies and other survivors. The role highlights her strength, resilience, and her development into a caring protector. Gurira’s performance as Michonne is celebrated as a groundbreaking depiction of a Black woman as a strong, post-apocalyptic action hero.
Halle Berry

In ‘Catwoman,’ Halle Berry plays Patience Phillips, who develops incredible agility and strength after a life-threatening event. She then becomes Catwoman to uncover the secrets behind her transformation, which she believes is tied to a corporate plot. The movie showcases Patience using her new abilities in fast-paced, acrobatic fights. Throughout the story, she transforms from a quiet graphic designer into a powerful and assertive crime fighter. The film was notable for being a major effort to feature a Black woman as the lead in a superhero movie in the early 2000s.
Pam Grier

In ‘Foxy Brown,’ Pam Grier plays a determined woman seeking revenge for her boyfriend’s murder by infiltrating the drug ring responsible. She’s resourceful, physically strong, and isn’t afraid to use whatever it takes to bring down the criminals from within. The film is a landmark example of the blaxploitation genre, showcasing a powerful Black woman taking justice into her own hands. Foxy Brown is a fiercely independent character who can handle herself in tough fights while remaining in control of her own destiny, and Grier’s iconic performance helped establish her as one of the first major female action heroes in film.
Tamara Dobson

In the film ‘Cleopatra Jones’, Tamara Dobson plays a secret agent dedicated to taking down international drug operations. Cleopatra Jones is a highly skilled martial artist and a cool, collected expert in dangerous situations. She travels the world fighting crime bosses and corrupt figures to protect her community. The character is presented as a strong, stylish, and legally empowered woman, and she paved the way for many of today’s powerful and capable female action heroes.
Share which of these groundbreaking action heroes inspired you the most in the comments.
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2026-01-24 20:25