Benedict Cumberbatch Reveals He Ate 5 Meals for Doctor Strange Role, Slams MCU’s Diet: ‘Grossly Wasteful…’

Actor Benedict Cumberbatch is voicing concerns over Hollywood’s excessive waste, particularly regarding food, energy, and plastic consumption. In a recent interview on the Ruthie’s Table 4 podcast, the Star of Doctor Strange candidly shared his insights from working within the entertainment industry and emphasized the necessity for improvement.

Cumberbatch stated, ‘This industry is incredibly energy-inefficient.’ Consider the unused set structures, transportation, food, housing, as well as lighting and electricity needs. The vast amount of power required to simulate daylight and maintain consistent light in a studio setting is substantial.

Eating beyond appetite took a toll on Benedict Cumberbatch

In an open discussion, Cumberbatch shared his experiences of the excessive food consumption he encountered during role preparations. Specifically, for his portrayal of Doctor Strange, he had to consume five meals a day plus snacks such as boiled eggs, crackers, almonds, and cheese.

He mentioned, “The workout is fantastic as it makes you feel powerful and self-assured. It improves your posture.” However, he added, “On a personal note, I find it abhorrent. Overeating past when you’re full is something I dislike intensely.

As a devoted enthusiast, I exclaim, “Reflecting on duty, frugality, and eco-friendliness, it’s almost as if I’m questioning my actions. With the food I consume, I could sustain an entire family!

Here’s why Cumberbatch says actors face backlash when speaking out

Actors frequently encounter criticism when voicing opinions about climate issues and waste within the entertainment industry. In his own words, “When it comes to speaking up about environmental concerns and excessive consumption, actors often face criticism. Yet, as both an actor and a producer, I continue to advocate for eco-friendly initiatives.

In his movie production sites, he advocates for reducing the use of disposable plastic water bottles, acknowledging that there might be allowances in unusual settings such as deserts. However, he emphasizes that eco-friendly alternatives ought to be the norm in today’s world.

In an effort to make a positive impact, Benedict Cumberbatch is advocating for greener practices on movie sets. He emphasizes that seemingly minor adjustments, such as phasing out single-use plastics, can lead to significant improvements. He also points out that initiating discussions about plastic reduction is crucial and notes that our society should no longer require single-use items.

Actor Benedict Cumberbatch, known for his role as Sherlock, is right now traveling on a promotional tour for his upcoming movie titled The Roses. This film features Olivia Colman as his co-star. The plot is a contemporary interpretation of the 1981 novel “The War of the Roses” written by Warren Adler. Previously, this story was adapted into a 1989 film starring Michael Douglas and Kathleen Turner.

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2025-07-23 13:52