17 TV Series That Addressed Black Mental Health Without Exploitation

The HBO comedy ‘Insecure’ follows the relatable and often awkward life of a Black woman as she balances her career and relationships. The show was celebrated for realistically portraying Molly Carter’s journey through therapy, where she confronts issues with control and anxiety. It honestly showed her initial hesitation about seeking help, and then her eventual realization that therapy was a valuable step towards personal growth. By telling a grounded and authentic story, ‘Insecure’ helped to make conversations about mental health and therapy more common and accepted within the Black community.








