Meghan Markle Says Ancient Indian Medicine Helped Her Through Pregnancies, Know Royal Member’s Secret Remedies

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Meghan Markle shared insights about using traditional Indian healing methods during her pregnancies. In her podcast, Confessions of a Female Founder, she disclosed that she consulted with a knowledgeable practitioner to assist her in navigating the medication journey as she prepared for her children’s arrival. Furthermore, she mentioned that an Ayurvedic physician was by her side throughout this process.

Markle was accompanied by Hannah Mendoza, the founder of plant-based superfood latte and tea blends. During a conversation with her guest, the former actress disclosed that during her pregnancies she had an Ayurvedic doctor who emphasized that food should be viewed as medicine.

As the discussion continued, the mom of two opened up about various non-caffeine options. Additionally, she discussed societal restrictions regarding specific foods like mushrooms and adaptogens.

Markle explained, “When people hear mushrooms mentioned, they often assume I’m referring to a bohemian or earthy lifestyle. If you’re not familiar with adaptogens, you might think it sounds a bit trippy and new-agey. However, what we’re discussing is, in essence, food trends, which you were already ahead of the times with.

In response to the widespread attention she received, Meghan remarked, “Reflecting on it now, I believe it was approximately 10 to 15 years ago when many people struggled with the correct pronunciation of quinoa, often mispronouncing it as ‘Canoa’.

At that time, the Duchess mentioned that it was during her pregnancy when she first learned about Mendoza’s brand. A friend of hers gave her a gift basket, which contained a small packet of turmeric latte as one of its items.

In the year 2019, Meghan Markle became a mother for the first time alongside Prince Harry. After leaving Buckingham Palace in 2021, she delivered their daughter, who was named Princess Lilibet.

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2025-05-06 22:52