Dafne Keen recently gave fans a peek at her tough workout routine. The 21-year-old actress shared a video – originally posted by her trainer, Laura J. Quinn – showing her intense training, which helps her stay fit for her challenging roles.
Keen showcased her workout in a video, sporting a red leggings and crop top set. She completed each exercise with impressive focus and energy, and her fans were quick to share the post, complimenting her dedication and fitness level. Keen kept the caption short and sweet – just a heart and the word ‘gym’ – letting her workout do the talking.
Dafne Keen first became known for her powerful performance as a young character in the movie Logan. Since then, she’s successfully moved into playing adult roles, consistently choosing projects that push her limits both physically and emotionally. Recently, she starred as Padawan Jecki Lon in the Star Wars series The Acolyte. Even though the show only lasted one season, Keen described the experience as a dream come true, having been a lifelong fan of Star Wars.
Gym ❤️
— Dafne Keen (@dafnekeennews) March 14, 2026
She reprised her role as Laura, also known as X-23, in the popular 2024 film Deadpool & Wolverine. Her on-screen reunion with Hugh Jackman delighted fans and has sparked discussions about what might happen with her character in future Marvel movies.
I’m so excited for Leah Sava Kloss! She’s going to be incredibly amazing as Artemis in the upcoming season of Percy Jackson and the Olympians on Disney+. I just saw a workout video of hers, and it’s clear she’s been putting in the work – she’s seriously fit and agile, which is perfect for a role that demands so much physical strength!
Beyond acting, Keen is now producing her own projects, starting with ‘The Marshmallow Experiment.’ She’ll be both the star and a producer, allowing her to have a greater say in how things are made.
Whether she’s playing legendary characters or starring in action-packed stories, Dafne Keen consistently proves her talent and commitment. A recent post from her gym shows that she puts in a lot of effort to prepare for her roles.
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2026-03-15 01:14