Cindy Crawford recently showed her followers what her morning wellness routine is like, starting a discussion about how celebrities really take care of themselves. The 60-year-old model shared a video explaining her 150-minute process, which begins at 6:00 a.m.
Crawford’s day is filled with wellness practices aimed at improving her physical and mental health. She begins by dry brushing her skin and using a gua sha tool while wearing a red-light therapy cap.
By 7:00 a.m., she moves on to more active habits, like drinking apple cider vinegar and walking barefoot on the grass – a practice called “grounding.” She then finishes her morning with a vigorous workout in her home gym.
Her routine usually includes yoga, Pilates, and even jumping on a trampoline to stay in shape, maintaining the fitness she’s known for. Crawford shared on social media how much she enjoys these habits, saying they help her start each day feeling great!
View this post on InstagramA post shared by Cindy Crawford (@cindycrawford)
The detailed and elaborate morning routine received varied responses. Many people found it motivating, but others felt it wasn’t realistic for those with typical work schedules. Some online commenters joked that the routine seemed more like a full-time job than a way to start the day, and others described it as an extravagant wellness plan better suited for celebrities than everyday people.
Even though some people criticized her, Cindy Crawford’s fans argued that looking good is simply part of her job. Some pointed out that she’s been a fashion icon for decades and these beauty routines are necessary to keep up her image. Crawford herself has often said that taking care of herself boosts her confidence, explaining, “When women feel good about themselves, we have a lot more confidence and a lot more to give.”
Cindy Crawford is still a major force in fashion and business as she enters her 60s. Her skincare line, Meaningful Beauty, continues to thrive, and she recently teamed up with her family – husband Rande Gerber and children Kaia and Presley – for a collaboration with the Vuori brand. Crawford remains a regular at fashion events, often joined by her daughter, Kaia, who is a successful model herself.
With her children grown and out of the house, Crawford and her family are enjoying more free time for travel and hobbies like golf and Mahjong. She’s expected to continue her work representing luxury brands like Omega and Zara.
She’s also been featured in the documentary The Super Models, which looks back at the iconic models of the 1990s. From sharing her wellness tips to launching new products, Crawford’s impact on the beauty and wellness world shows no signs of diminishing.
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2026-03-14 11:44