Celebs Who Are Gluten-Free

A growing number of well-known actors and athletes are choosing to eat gluten-free, either to deal with health issues or to boost their performance. Some have celiac disease and must avoid gluten completely, while others have found cutting it out helps them stay energized for busy work lives like filming or touring. This trend has made more people aware of gluten and led to a wider variety of gluten-free foods being available in stores.

Miley Cyrus

Miley Cyrus has been openly sharing her gluten-free and dairy-free diet for years. She often tells her fans how this way of eating has improved her health, and emphasizes that it’s due to an allergy, not just a diet fad. She first gained attention for her dietary choices when she discussed the positive effects on social media.

Jennifer Aniston

Jennifer Aniston prioritizes a healthy diet based on whole, unprocessed foods, and she avoids gluten. She often talks about how this helps her stay energized while working long hours on set. Aniston, known for her role on ‘Friends,’ eats plenty of protein and organic vegetables every day. Her dedication to wellness has encouraged many people to think about making similar changes to their own diets.

Gwyneth Paltrow

Gwyneth Paltrow is famous for following a very strict gluten-free diet and prioritizing healthy, natural foods. She frequently shares recipes without wheat in her cookbooks and on her wellness website, believing that avoiding certain foods boosts her energy and keeps her skin healthy. Through her lifestyle brand, she’s been a major influence in making gluten-free eating a popular trend.

Victoria Beckham

Victoria Beckham maintains a healthy diet by avoiding both gluten and dairy. She’s well-known for her commitment to nutrition and fitness, which helps her stay in shape for her work in the fashion industry. She frequently posts pictures of her healthy meals online, and many believe her dedication to a clean lifestyle is the key to her youthful look and energy levels.

Lady Gaga

Lady Gaga follows a gluten-free diet to maintain her energy during demanding world tours. She’s said it makes her feel lighter and more flexible when performing her complex dance routines. The singer, known for films like ‘A Star Is Born,’ has often discussed her eating habits, explaining that avoiding gluten helps her keep up with the physical challenges of her career.

Jessica Alba

Jessica Alba focuses on eating organic, gluten-free foods to fuel her busy life. As someone who founded a wellness company, she’s very mindful of what she eats. The ‘Fantastic Four’ actress usually cooks healthy meals at home to fit her diet. She feels that eating well helps her balance the demands of her business and family.

Emmy Rossum

Emmy Rossum has dealt with celiac disease for years, meaning she has to completely avoid gluten in her diet. She’s openly discussed how difficult it can be to find safe food while working on movie and TV sets, and even at events like award shows. She famously celebrated her birthday on television with a gluten-free cupcake. By sharing her experiences, she’s raised awareness about how serious gluten intolerance can be.

Zooey Deschanel

Zooey Deschanel, known for her role in ‘New Girl,’ has several food sensitivities, including a strong intolerance to gluten. She’s openly talked about her dietary needs in interviews and on TV. She often finds inventive ways to enjoy the foods she loves while avoiding wheat and soy. Because of her experiences with food allergies, many fans who face similar challenges find her inspiring and easy to relate to.

Ryan Gosling

Ryan Gosling stays in top shape by eating a gluten-free diet. He prioritizes protein and vegetables, and avoids processed foods and sugar. Known for his commitment to physical fitness, especially when preparing for movie roles, he relies on a healthy diet to stay ready for the demands of his work.

Rachel Bilson

Rachel Bilson has shared that she stays away from gluten to boost her energy and improve her digestion. She likes to eat fresh, whole foods and finds that avoiding wheat makes her feel less sluggish. The actress, best known for her role in ‘The O.C.’, enjoys cooking at home so she can be sure of what’s in her meals. Ultimately, her focus is on feeling healthy and living a balanced life.

Chelsea Clinton

Chelsea Clinton opted for a gluten-free and vegan wedding cake to suit both her own diet and the needs of her guests. She’s followed a gluten-free lifestyle for years to stay healthy, and is a frequent advocate for better nutrition and healthy eating. The cake itself generated a lot of buzz, demonstrating that gluten-free options can be both beautiful and sophisticated.

Elisabeth Hasselbeck

After being diagnosed with celiac disease, Elisabeth Hasselbeck has become a leading voice for those living with the condition. She wrote ‘The G-Free Diet’ to guide others through the challenges of a gluten-free lifestyle. As a former host of ‘The View,’ she’s raised awareness about the importance of getting a correct diagnosis, and her efforts have helped many people recognize and address their own wheat sensitivities and find relief.

Jennifer Esposito

Jennifer Esposito has openly shared her challenging experience with celiac disease and how hard it was to get diagnosed. She wrote a book about her health journey and even started a gluten-free bakery in New York City. The actress, known for her role in ‘Blue Bloods,’ consistently works to educate people about the many different ways celiac disease can manifest. She remains a strong advocate for individuals who must avoid gluten completely to stay healthy.

Bill Clinton

After experiencing some heart issues a few years ago, Bill Clinton adopted a diet that is primarily plant-based and doesn’t include gluten. He believes this change in lifestyle helped him lose weight and feel more energetic as he’s gotten older. He frequently talks about how beneficial eating plants and avoiding processed foods can be, and his health journey has motivated many others to improve their own well-being and live longer.

Drew Brees

As a big fan of Drew Brees, I always found it amazing how dedicated he was, not just to football, but to his health. He had to deal with gluten and dairy sensitivities, which meant a really strict diet throughout his entire career. He always talked about how eating right wasn’t just about feeling good, it helped him bounce back quicker after games and stay sharp mentally. Honestly, I think his commitment to nutrition was just as crucial to his success as all those hours practicing and studying film!

Mary-Louise Parker

Mary-Louise Parker has been eating a gluten-free diet for years to stay healthy and maintain her energy levels. The ‘Weeds’ star has often talked about her eating habits in interviews, explaining that she prioritizes whole, nutritious foods to support her demanding career. Sticking to this diet helps her stay in shape and feel energized for all her acting work.

Busy Philipps

Busy Philipps often talks about her gluten-free diet on social media. She discovered that eliminating wheat helped improve her energy levels and how she feels physically. The ‘Cougar Town’ actress regularly shares her go-to gluten-free snacks and meals. Her relatable and funny posts make this way of eating seem doable for her followers.

Mandy Moore

Mandy Moore found out she was gluten intolerant and has since changed what she eats. She told her fans about the diagnosis to explain her healthier lifestyle choices. The actress, known for ‘This Is Us,’ said cutting out gluten helped fix several health problems she was having. Now, she loves finding new, gluten-free recipes, even with her busy work schedule.

Sabrina Carpenter

Sabrina Carpenter, a popular young singer and actress, follows a gluten-free diet to stay healthy and energized, especially when she’s busy with touring and filming. She’s known for being careful about what she eats while traveling, and many of her fans admire her ability to manage dietary needs while living a fast-paced life.

Billy Bob Thornton

Billy Bob Thornton has a serious wheat allergy and needs to be very careful about what he eats. Throughout his acting career, he’s often talked about the need to avoid wheat in his diet. Because of his allergy, meals must be prepared carefully to prevent a reaction. He’s consistently followed this diet for many years, demonstrating his commitment to staying healthy.

Gisele Bündchen

Gisele Bündchen and her family prioritize a healthy lifestyle through a diet free of gluten and refined sugar. She credits eating whole, organic foods with maintaining her health and successful modeling career. Her chef has revealed that their meals emphasize fresh vegetables and lean proteins, and Gisele actively encourages this approach to achieve overall well-being.

Tom Brady

Tom Brady is famous for his strict diet, which cuts out gluten and many other common foods. He believes this helps reduce inflammation and speeds up recovery, allowing him to stay in peak physical condition for longer. He’s even shared his recipes in cookbooks! Many people think this careful eating is a major reason he was able to play professional football at a high level well into his forties.

Miranda Kerr

Miranda Kerr prioritizes a gluten-free diet as part of her overall commitment to health and beauty. Having worked as a Victoria’s Secret model and now running her own skincare line, she believes what you eat directly impacts your skin. She regularly shares her go-to gluten-free recipes and wellness advice with her followers, focusing on fueling the body with wholesome, natural foods to achieve radiant skin.

Ryan Seacrest

Ryan Seacrest often talks about eating gluten-free to help him stay energized with his busy work life. Juggling hosting ‘Live with Kelly and Mark’ and his radio shows requires consistent energy, so he prefers healthy, wheat-free snacks to power through long days on air. He believes a healthy diet is key to handling the demands of his many projects.

Scarlett Johansson

Scarlett Johansson eats mostly gluten-free meals to stay fit and energized for her physically challenging movie roles, especially those in the Marvel films. She prioritizes a healthy, balanced diet and chooses carbs like quinoa and sweet potatoes instead of wheat, carefully planning her meals to support her intense training.

Matthew McConaughey

Matthew McConaughey often eats a gluten-free diet to stay in shape and keep his energy up. He’s known for being very active and often talks about his beliefs regarding health and living naturally. The ‘Dallas Buyers Club’ actor prefers to eat foods that are as close to their natural state as possible, avoiding highly processed ingredients. This way of eating is part of his overall dedication to being healthy, both physically and mentally.

Megan Fox

Megan Fox stays healthy and in shape by avoiding gluten. She’s talked about eliminating bread and other processed carbs to boost her energy and maintain her physique. The ‘Transformers’ actress prioritizes organic produce and lean proteins, and has consistently emphasized her healthy eating habits as part of her public persona.

Julianne Hough

I’m always so impressed by Julianne Hough! As a professional dancer, she really prioritizes her energy levels, and I’ve learned she does this through a gluten-free diet. It’s amazing to see how dedicated she is to healthy cooking – she’s always sharing delicious gluten-free meal ideas online. She’s said cutting out wheat helps her feel fantastic, especially with the demands of ‘Dancing with the Stars’ and all that intense training. It just goes to show how much what you eat can impact your performance and overall well-being, and she’s a perfect example of that!

Kristin Cavallari

Kristin Cavallari is a big advocate for eating gluten-free and has even published several cookbooks on the topic. She’s passionate about creating healthy, wheat-free meals for her family, using fresh, whole ingredients. The star of ‘Laguna Beach’ feels that cutting out processed grains has made a real difference in her well-being, and she loves sharing her recipes and experiences with her followers.

Jessica Biel

Jessica Biel stays in shape by mostly avoiding gluten and dairy. She’s said this eating plan gives her more energy and reduces bloating. The actress, known for her role in ‘The Sinner’, works with nutrition experts to make sure she gets balanced meals that fit her active life. Eating healthy is a big part of her overall focus on wellness.

Justin Timberlake

Justin Timberlake often eats a gluten-free diet, just like his wife, to stay healthy. He prioritizes lean proteins and complex carbs – avoiding wheat – to keep in shape for his energetic concert tours. He’s briefly discussed these eating habits in interviews, explaining they help him maintain the stamina needed for his performances. Essentially, his careful diet contributes to his high energy levels on stage.

Kelly Ripa

Kelly Ripa prioritizes her health and energy levels for her daily TV work by eating a diet that’s high in alkaline foods and mostly free of gluten. She’s often talked about her specific eating choices on ‘Live with Kelly and Mark,’ explaining that avoiding certain foods helps her stay focused and physically in shape during her demanding mornings. Her dedication to healthy eating is well-known to those who follow her work.

Jennifer Lopez

Jennifer Lopez stays in amazing shape with a very disciplined diet, often avoiding gluten and sugar. She focuses on eating fresh, organic foods to give her the energy needed for her demanding dance performances and acting work. Known for her commitment to a healthy lifestyle, Lopez attributes her youthful vitality to these careful food choices, which are a key part of her daily routine.

Cameron Diaz

Cameron Diaz is a longtime advocate for wellness and has explored the science of the body through her writing. She prioritizes whole, unprocessed foods, often choosing gluten-free options. The star of ‘The Mask’ believes that understanding nutrition is essential for healthy aging, and her overall approach focuses on living a long, fulfilling life.

Kate Hudson

Kate Hudson prioritizes wellness and generally eats a gluten-free diet. As the founder of an activewear company, she often talks about the benefits of a healthy lifestyle. While she enjoys a range of good foods, the ‘Almost Famous’ star typically opts for alternatives to wheat to maintain her energy levels. Her upbeat approach to health and fitness inspires a lot of people.

Goldie Hawn

Goldie Hawn has stayed healthy and energetic for years by paying attention to what she eats and making sure she gets plenty of exercise. She often chooses gluten-free options as part of a lifestyle focused on feeling good, both physically and mentally. She believes that taking care of your body is key to happiness and a positive outlook, and it’s clear her dedication to wellness has worked – she continues to thrive as a beloved actress.

Reese Witherspoon

Reese Witherspoon is known for sharing her healthy lifestyle, which centers around a diet full of vegetables and gluten-free foods. Balancing a successful acting career with running a production company requires a lot of energy, and she fuels it with nutritious meals. She often shares photos and recipes for her healthy smoothies and food on social media, showing how a balanced diet helps her manage her busy life.

Emma Roberts

Emma Roberts has shared that she eats a gluten-free diet to stay energized and feel good, especially when she’s working long hours on set. The ‘American Horror Story’ actress likes to try different healthy eating habits to find what best suits her needs. For her, good nutrition is key to staying healthy in the fast-paced world of acting.

Lea Michele

Lea Michele prioritizes a healthy lifestyle, often eating gluten-free and vegan meals to maintain her vocal and physical health. She regularly shares her wellness practices and go-to recipes with fans through her books and social media. The ‘Glee’ star believes this way of eating helps her stay in shape and perform at her best. Staying healthy is a key part of both her personal life and her career.

Diane Keaton

Diane Keaton has maintained a healthy lifestyle for years, and is said to avoid gluten in her diet. Known for her distinctive fashion sense and lasting vitality in Hollywood, the ‘Annie Hall’ star prioritizes simple, nourishing foods. Her decades-long success is likely due to her dedication to self-care.

Alicia Silverstone

Okay, so Alicia Silverstone – yes, Cher from ‘Clueless’ – is a really passionate advocate for plant-based, often gluten-free, eating. She’s written some fantastic books about how a kinder, healthier diet can benefit not just you, but the planet too. What really strikes me about her approach is this focus on whole, natural foods – things as close to their original form as possible. Honestly, she’s inspired a lot of people, myself included, to really think about what we’re putting into our bodies and how it impacts the world around us. It’s a surprisingly powerful message, delivered with a lot of heart.

Venus Williams

After being diagnosed with an autoimmune disease, Venus Williams changed her diet to a raw vegan and largely gluten-free approach to feel better. This significant change in what she ate helped her continue playing professional tennis at a championship level. She often talks about the power of food to heal and improve health. Her strength and success are inspiring to anyone dealing with long-term health issues.

Keith Olbermann

Keith Olbermann, a well-known media figure, has spoken about his experience with celiac disease. Because of this condition, he has to be very careful about what he eats to stay healthy. He’s used his public voice to explain the challenges of following a special diet while living a busy life, and by being open about it, he’s helped raise awareness about the needs of people with celiac disease.

Sarah Vowell

Sarah Vowell, a writer and voice actress – including a role in ‘The Incredibles’ – often talks about living with celiac disease. She shares funny and honest stories about the difficulties of avoiding gluten in a society that loves wheat. Her experiences connect with others who feel different because of what they can and can’t eat.

Deborah Ann Woll

Deborah Ann Woll is an actress who lives with celiac disease while maintaining a demanding career in television and film. She emphasizes the need to speak up and make sure she has access to safe food on set. Known for her role in ‘True Blood,’ Woll is dedicated to increasing understanding of celiac disease and helping fund research for a cure. Her accomplishments prove that having celiac disease doesn’t have to hold anyone back from achieving their professional dreams.

Susie Essman

Comedian and actress Susie Essman, known for her role in ‘Curb Your Enthusiasm,’ has openly talked about living with celiac disease. She uses humor to discuss the difficulties of eating gluten-free, especially when dining out. Essman is a great role model, demonstrating how to successfully manage a health condition while having a thriving career. By sharing her experiences, she helps make conversations about food intolerances and health more open and comfortable.

Dean McDermott

Dean McDermott, a well-known TV personality, has spoken publicly about being diagnosed with celiac disease. He’s been sharing his experience of learning to cook meals without gluten for himself and his family. He emphasizes that avoiding gluten completely is crucial for his well-being, and he uses his public profile to offer advice and recipes to others who also have celiac disease.

Please share your own favorite gluten free celebrity stories or recipes in the comments.

2026-02-17 00:20